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Encourage thankfulness: Part 2

Cultivating gratitude in children and encouraging thankful hearts will teach them to be "others focused"

Last time, I gave some suggestions for cultivating gratitude in children’s hearts in Encourage Thankfulness: Part 1. Here are a few more ideas to try.

Dear God

A joyful and pleasant thing it is to be thankful. ~Book of Common Prayer (1892)

Give your child a small spiral notebook or special journal in which to write prayers. Encourage her to express gratitude and thanksgiving as part of each prayer she writes. She can thank God for:

Every day, help her look for ways to be thankful for big and little things. Find more ideas for keeping a Gratitude Journal.

Do Unto Others

Feeling gratitude and not expressing it is like wrapping a present and not giving it. ~William Arthur Ward

Invite your children to make a list of things they can do to express gratitude to someone who has been kind to them or to show kindness to someone who needs it. Once the list is complete, have them act on at least one of them. Their list can include things like:

Operation Beautiful

All that we behold is full of blessings. ~William Wordsworth

Gratitude doesn’t always mean saying “thank you.” Simply stepping out of self-centeredness and considering others’ needs and feelings is a form of gratitude, too.

Your child can make people smile or feel better about themselves by placing a sticky note somewhere random. Write uplifting thoughts, kind words, and encouraging quotes. I love Operation Beautiful for this!

All Year Long

Finally, don’t just save gratitude for Thanksgiving. Help your children look for ways throughout the year to express thanks, turning the focus outward. By cultivating gratitude in your children, everyone will be the better for it.

 Photo: Matthew Cua, courtesy of Creative Commons.
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